Living Proof is a Melbourne-based therapy practice specialising in the treatment of Obsessive-Compulsive Disorder (OCD) in adolescents and adults aged 10 and over.
We provide Exposure & Response Prevention (ERP) the gold-standard, evidence-based treatment for lasting recovery.
Living Proof is founded on clinical expertise and lived-experience of recovery. Our mission is for people to feel genuinely understood and equipped to disrupt the cycle of OCD through ERP. Our lived-experience support creates a genuine connection, offering understanding and empathy that goes beyond traditional therapy.
By combining personal recovery with structured ERP, we help people face fears, rebuild confidence, and maintain progress overtime.
Living with OCD is hard. Finding the right support shouldn’t be. At Living Proof Therapy, our goal is to remove barriers and make care flexible and accessible for everyone.
That’s why we offer sessions via Telehealth, home visits, and in local community spaces - tailored to your needs.
Research also suggests that conducting ERP therapy in the very places where OCD symptoms arise, often leads to more effective and lasting results.
We understand how important it is to find the right therapist who you can trust and feel comfortable with. We offer a free 15-minute phone or video consultation to ensure we are the right fit for you.