Living Proof is a Melbourne-based therapy practice specialising in the treatment of Obsessive-Compulsive Disorder (OCD) for adolescents and adults. We provide Exposure & Response Prevention (ERP) the gold-standard, evidence-based treatment for lasting recovery.
We know firsthand what it’s like to struggle with OCD and we’re living proof that recovery is possible. Our lived-experience support creates a genuine connection, offering understanding and empathy that goes beyond traditional therapy. By combining personal recovery experience with structured Exposure & Response Prevention (ERP) sessions, we help individuals feel truly heard, supported, and empowered to take back control from OCD.
Getting the support you need shouldn’t be difficult. That’s why we offer Telehealth, Home, and Community Consultations. Our goal is to break down barriers to treatment by providing flexible, accessible care. Additionally, conducting ERP sessions in the spaces where OCD compulsions occur can lead to more effective results.
We understand how important it is to find the right therapist who you can trust and feel comfortable with. We offer a free 15-minute phone or video consultation to ensure we are the right fit for you.