Living Proof is a Melbourne-based therapy practice specialising in the treatment of Obsessive-Compulsive Disorder (OCD) in adolescents and adults aged 10 and over.
We provide Exposure & Response Prevention (ERP) the gold-standard treatment for OCD, to support individuals in meaningful and lasting recovery.
Living Proof is founded on clinical and personal expertise of recovery from OCD. Our mission is for people to feel genuinely understood and equipped to disrupt the cycle of OCD through ERP. Our lived-experience support creates a genuine connection, offering understanding and empathy that goes beyond traditional therapy.
By combining lived experience with ERP therapy, we help people to break free from shame and build the confidence to face their fears.
Living with OCD is hard. Finding the right support shouldn’t be. At Living Proof Therapy, our goal is to remove barriers and make care flexible and accessible for everyone.
That’s why we offer sessions in person (Croydon office or home visits across Melbourne) and via Telehealth (video or phone).
Research also suggests that conducting ERP therapy in the very places where OCD symptoms arise, often leads to more effective and lasting results.
We understand how important it is to find the right therapist who you can trust and feel comfortable with. We offer a free 15-minute phone or video consultation to ensure we are the right fit for you.